Home
Timetable
About us
Committee
Classes
Dance Styles
Teachers
Alice Baldock
Karina-Doris Vihta
Sissi Tellechea
Marianna Vellopoulou
Contact
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Ballet Technique Tips
Body Toning and Stretching
Sissi's Body Toning and stretching class is a full body conditioning and strengthening workout, you will improve your strength, flexibility and co-ordination. It is also excellent for improving vital core strength.
For more about the teacher, Sissi,
click here.
Home
Timetable
About us
Committee
Classes
Dance Styles
Teachers
Alice Baldock
Karina-Doris Vihta
Sissi Tellechea
Marianna Vellopoulou
Contact
Links
Ballet Technique Tips